Premier Mindset Program




What It Is...

The Premier Mindset Program is an online mental training course developed by the country’s leading sport psychologists based on their field work with thousands of athletes at the professional, Olympic, collegiate, and high school levels.  Its concepts, strategies, and exercises are backed by the most advanced research in the field, and have been scientifically tested, and scientifically proven, to enhance performance.

With the field of sport psychology exploding, but accessibility to licensed sport psychologists limited, the Premier Mindset Program is an ideal way for coaches and athletes to receive the kind of affordable mental training many are seeking, but few know where to find.

What You Will Learn: Six Playbooks, One Mindset


Enhance the direction and duration of your focus, and use it to get in the zone and stay in the zone. In this playbook you’ll learn use focus training to “weed out the trash,” power through adversity and distractions, and optimize your mindset for competitive circumstances of all kinds.


Get moving and keep moving. The motivation playbook will help you tap into your innermost performance drivers, and teach you how to structure and achieve your performance goals in the short, intermediate, and long term.


Learn the most scientifically-reliable mental training skill, and how to utilize it to speed the learning of new skills, master existing ones, manage energy levels, enhance readiness, and contend with the many challenges associated with high level performance—including exhaustion, performance setbacks, and injury recovery.


Emotions are energy. Learn to use your emotions to reach the ideal activation level for your sport, your position, and your disposition, and how to manage the range of emotions you encounter before, during, and after competition.


The Mindfulness playbook incorporates the most tangible aspects of mindfulness practice to expand your moment-to-moment awareness of yourself, your surroundings, and the mental processes most directly related to your performances.


All athletes want to feel confident, and confident behaviors are directly linked to a range of performance enhancing phenomena—from optimal motivation levels to enhanced focus, cognition, and body reactions. The confidence playbook will help you nurture your confidence, maintain healthy confidence levels, and recover your confidence when it’s been lost.

What others are saying...

“The Premier Mindset Program is a great sport psych resource for today’s incredibly busy athlete.

The mental game is such a critical component to be a successful pro player, and the PMP offers highly credible psychological models that athletes can easily adapt to their game.”

Brad Bombardir

Director of Player Development

Minnesota Wild

“This program teaches you how to access mental channels you’ve ignored or likely never seen.

The Premier Mindset Program provides us with efficient, practical, and inspirational techniques to enhance performance and challenge us to become better.”

Oliver Eslinger

Head Men's Basketball Coach


Meet Premier Sport Psychology

Premier Sport Psychology has been a fixture in the world of sport psychology and performance enhancement for over a decade, appearing frequently on television and at athletic and leadership conferences, while working directly with thousands of athletes of all ages and ability levels—from youth athletes to professionals and medalists in the last two Olympic Games. The sport psychologists at Premier developed the Premier Mindset Program to make high-level sport psychology practices affordable and available to athletes of all kinds, in all regions of the world.

Dr. Justin Anderson

Founder of Premier Sport Psychology

Creator of the Premier Mindset Program

Justin Anderson, Psy.D., LP is a licensed psychologist who specializes in high performance psychology and leadership. He has helped athletes and high level performers in sport and business gain an advantage in their mindset and mental preparation for the last twenty years.

He currently helms contracts with several professional and Olympic organizations where he and the rest of the Premier team do psychological profiling for the NBA and NFL drafts, as well as individual and team development work to improve performance and overall wellness.

A frequent keynote speaker at national sport and business conferences, and contributor to local and national media programs/publications, Dr. Anderson has become a pioneering voice in the value and implications of mindset training to performers of all kinds.

Premier with the NHL's MN Wild

Dr. Anderson on the NFL Network

Frequently Asked Questions

The PMP was developed by a group of the country’s leading sport psychologists who have consulted with literally thousands of athletes from the professional, Olympic, collegiate and high school levels. Many other programs offer attractive marketing materials and claim quick fixes, but seldom yield sustainable results. The PMP is based on advanced research and best practices in the field of sport psychology, all of which have shown lasting, scientifically-tested, scientifically-proven results. The concepts, strategies and exercises included in the PMP are those most frequently used by our sport psychologists in their individual sessions, giving users a “look behind the curtain” at the tools and techniques that have optimized the mental game of our athletes for the last decade.

The PREMIER MINDSET™ PROGRAM is divided into six playbooks, each addressing a core performance psychology concept, and elaborating on its applications to a variety of performance settings. The specific skills you’ll be mastering are: Focus, Motivation, Imagery, Emotional Regulation, Mindfulness, and Confidence.

A single-user license gives users unlimited access to the PMP and all of its resources for 12 months. All updates to the content of the PMP—from additional videos, to new research and exercises—are included in your annual membership, so you will always have access to the latest mental training resources. Our licenses do not auto-renew, so there will never be any surprise or hidden charges to your account. We ask only that every individual using the program purchase his or her own license. Please do not share your license with others.

Team/organizational licenses are also available. Please contact us at support@mindsetprogram.com for package prices, which will be determined by the size of the organization, and any additional resources you require.

Discounted package rates for sport psychology sessions are also available to all PMP users, both individuals and teams/organizations.

Yes! You can go back through the program as many times as you would like within your one-year user license and can always improve on your mental skills. We are continuously improving and adding exercises and videos to the PMP so you may notice more content the second time around.

Yes! You will find that the Premier Mindset Program most often uses sport as its background, but the concepts it teaches are based on research in the field of performance psychology, which are as valuable off the field as they are on it. Whether you’re performing on a stage, delivering a speech, or just trying to be more productive in your everyday life, mindset training will help increase your focus, boost your confidence, and enhance your overall performance and well-being.

That will vary from athlete to athlete. We’ve designed the PMP to allow users to move through the program at their own pace, so there is no precise timeline. We’d recommend, however, that you devote at least 1-2 weeks for each module. Each module is a combination of instructional text, videos, and exercises, and many of our exercises require several days to complete, with subsequent “check-ins,” additional instruction, and “next steps” for users to interpret their results, gain momentum from their successes, and learn from their missteps. A 1-2 week timeframe should give users the time they need to get through the text and videos, complete the exercises, and most importantly, begin to apply what they’ve learned to their own training and competitions.

Our recommendation is always to stick with a module until the concepts “click” for you and you are able to successfully integrate them into your training and performance routines. For some modules, this may happen relatively quickly. Other modules, and the skills they teach, may take a little more time to master.

Get the Premier Mindset™ Program Today!

Join today, and learn the techniques that some of today's most successful athletes are using to take their game to a Premier level!

$249 for a single user license. Each license will provide you with 12 months of unlimited access to our Premier Mindset™ Program Resources.

Discounted organizational licenses are available.  Get the Premier Mindset™ Program and Instructor’s Guide for your club, team, or athletic department.