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Athletes

Strength Training for Your Mind.

What It Is

The PREMIER MINDSET PROGRAM is an e-learning course on the mental skills most directly related to performance enhancement.  Developed by the sport psychologists at Premier Sport Psychology, it offers athletes of all levels a convenient resource to step up their mental game, whether or not they have previous experience with sport psychology.

Group / Team Memberships

Team and organizational licenses are available for teams, athletic departments, and sport organizations. Enjoy discounted pricing, customization, and user tracking features for your coaches, athletes, and training staff.

Contact us for more information.

The Benefits of Online Mental Training

LEARN IN YOUR OWN HOME, AT YOUR OWN PACE

The Premier Mindset Program guides users through six mental training playbooks, beginning with the fundamentals of mindset training and progressing to the mental skills scientifically proven to enhance performance, making it an ideal resource for beginners and veterans alike. Each athlete will chart a unique path from where they are to where they want to be, and be provided with structured, repeatable training routines that align with their schedules, needs, learning styles, and goals.

INSTRUCTION FROM LICENSED SPORT PSYCHOLOGISTS

Every playbook includes a combination of text and video instruction, facilitated by licensed, practicing sport psychologists, teaching the very strategies used in their one-on-one and team sessions with the country’s best programs and athletes. These strategies have been battle tested in some of the most competitive settings in the world of sport and performance, and are presented in a series of practical, apprehensible lessons that anyone can learn, and everyone can master.

USED BY NCAA PROGRAMS, PROFESSIONAL FRANCHISES, AND OLYMPIC TEAMS

While the Premier Mindset Program is suitable for athletes of all skill levels, it has been used by Division I NCAA programs, NHL and MLB franchises, and medal-winning Olympic teams to gain a competitive edge, accelerate skill development, manage competitive anxieties, increase resilience, reduce burnout, and steady themselves against the highs and lows all performers must contend with at some point in their careers. Learn the skills the best in their fields utilize to perform at their best under pressure, on demand, and when fatigued.

How Can Mental Training Help My Sport
Performance?

Focus Optimization

Every performance, whether in practice, the film room, or in competition, begins with your focus.  Focus is the engine that powers the train.

Everything we feel, everything we think, everything we do is a direct consequence of where we have directed our focus.  The Premier Mindset Program helps you build focus intentionality, duration, and controllability to optimize your focus for prime-time performances — whether on or off the field.  Learn the techniques the pros use to steer their focus in the direction of their choosing, and manage their attention when distracted or under duress.

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Proven Results

The techniques taught in the Premier Mindset Program are those we’ve used to optimize the performances of athletes of all levels and types…

…from Division I NCAA athletes to professional athletes in the NFL, NBA, MLB, and NHL, to gold medalists at the Olympic games.  We’ve taken the best, most replicable of those techniques and bundled them into a single program, giving you affordable access to the most reliable training strategies the field has to offer.

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Train Anywhere

At home? In the locker room?  On the move?  Need to ramp up or calm down before a competition?

Our training program works anywhere and provides training opportunities to meet any competitive challenge, from pre-performance anxieties to contending with slumps and injuries.

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Step-by-Step Instruction

New to sport psychology?  We’ve got you covered.  The Premier Mindset Program breaks mental training into a series of practical, transferrable skills…

…anyone can learn and everyone can master.  Each of these skills is taught through a combination of text and audio/video instruction that will walk you through a manageable learning process step-by-step — whether or not you’ve had any previous mental training.

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