WHY SPORT PSYCHOLOGY?
What improves performance, improves well-being.
Create consistency in your athletes, in good times and bad. Resilience, or grit, creates mental adaptability, allowing athletes to be more resistant to adversity and to rebound faster when setbacks inevitably hit.
MORE COACHABLE ATHLETES
Sport psychology gives athletes a process for growth, outlining ways in which to acquire new skills, handle change, accept feedback, manage adversity, and increase their focus, confidence, and motivation.
Sport psychology teaches athletes skills to enhance their relationships with teammates and coaches, and techniques to expand their leadership potential, on and off the court.